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Hi, this is Keith from ieltsspeakingsuccess, and one of the biggest challenges students have is finding the confidence to face the IELTS examiner. So, how do we speak English confidently?
嗨，我是 ieltsspeakingsuccess ，学生面临的最大应战之一就是找到自傲去面临雅思考官。那么，咱们如何自傲地说英语呢？
Well, let's fix that, let me give you today, right now, 8 things you can do to build your confidence when speaking. Number one is pretend.
好吧，让咱们来处置这个疑问，让我今日就告诉你，在讲英语时你可以做的8件事，来树立自傲。第一件是假装。
Sound strange but when we pretend to be confident, our mind can start to believe it and we become more confident. It sometimes works. One technique is visualization and anchoring.
听起来很新鲜，但当咱们假装自傲时，咱们的脑筋会初步信赖它，咱们变得愈加自傲。有时分会起作用。有一个技巧是愿望和锚定。
So, visualization, you need to close your eyes. You imagine yourself speaking confidently and you take that image, make it bigger, brighter, louder and have this whole great feeling and good feeling through the body come up and then you anchor, bump, will press your thumb.
愿望，你需要闭上双眼。你愿望你自个在自傲地说英语，然后你把这个画面扩展，使它更亮，你说得更大声，使这种杰出的感触贯穿全身，然后你锚定，嘣，压中你的拇指。
And pressing your thumb gives this anchor to the feeling. Next time you speak English, just before you speak, you press your thumb, and that whole feeling comes back of happiness, confidence and you speak confidently.
按压你的拇指会定住这种感触。下次你说英语的时分，在你开口之前，你按着你的拇指，整个感触就会回来，高兴，自傲，你会说得很自傲。
It sounds a bit like magic; it's sometimes works; it's worth trying. But let's go on to discuss more.
听起来有点魔幻；有时分会起作用；值得一试。但让咱们持续谈论。
Number two is to start easy. Confidence comes from small successes day after day after day, so the way to get small successes is to start easy and build up.
第二是从简略初步。自傲来自于日复一日的小成功，所以获得小成功的办法就是从简略初步，然后逐渐堆砌。
So, I would recommend beginning with imitation for speaking. You get some simple audios.
所以，我主张从仿照说话初步。你听一些简略的语句。
You listen, don't read, don't read but just listen to the audio and repeat, simple imitation. Do it day after day. Let me show you.
你听，不要看，只需听，然后重复，简略地仿照。日复一日地做。让我给你展示。
So, we can listen: I live in a beautiful city to the north of London. And we can repeat: I live in a beautiful city to the north of London.
咱们听：我住在伦敦北部一个秀丽的城市。咱们重复：我住在伦敦北部一个秀丽的城市。
We can listen and change a word: I live in an ugly city to the north of London. We can listen and change another word: I live in an ugly city to the south of London.
咱们听，而且改动一个单词：我住在伦敦北部一个丑陋的城市。咱们听，改动另一个单词：我住在伦敦南部一个丑陋的城市。
We can listen and make it true for you: I live in a nice city to the north of Madrid. We can make it more complicated by listening to longer sentences: I live in a beautiful city to the north of London. It's quite a touristic place and gets really busy in the summer.
咱们听，并根据自个的情况说：我住在马德里北部的一个秀丽城市。咱们可以经过听一些较长的语句来使它变得更凌乱：我住在伦敦北部一个秀丽的城市里。那里是个旅行名胜，夏天非常繁忙。
And then we can summarise: I live in a beautiful city near London that gets really busy with tourists in summer. And that's how we start easy and build up.
然后咱们合起来：我住在伦敦邻近的一个秀丽的城市，夏天那里的游客非常多。这就是咱们从简略初步并逐步堆砌的方法。
Take simple steps day after day, build it up and you build your confidence. Number three: push your comfort zone.
每天采纳这个简略进程，堆砌起来，你就树立的自傲。第三：走出你的舒畅区。
We build our confidence by facing our fears and to face your fear, you need to push, push your comfort zone, put yourself in situations where you don't feel comfortable speaking English and practice, practice and practice and by pushing that comfort zone, you'll build up your confidence.
So, you can do that by going down to a local class, joining an English club or a speaking corner.
咱们经过面临惊骇来树立自傲，面临惊骇，你需要走出来，走出自个的舒畅区，把自个置身于说英语不舒畅的环境中，操练，操练，操练，经过走出舒畅区，你将树立起你的自傲。你可以经过参加当地的培训班，参加英语沙龙或口语角来抵达这个意图。
Go online, get yourself a speaking partner. There are lots of online free online speaking exchanges.
上网找个练口语的拍档。线上有许多免费的口语交流。
Look downstairs, down here for a list. And I would suggest, at the end of this video, not tomorrow, at the end of this video, go down there, join one and just sign up and begin even for three minutes, just go and speak to somebody for three minutes and stop.
看下面，这儿下面有个清单。我主张在视频结束后，不是明日，是视频结束后，拉到下面，点击一个联接并注册，即便初步对话三分钟，跟或人对话三分钟然后中止。
And then go back tomorrow and do it again and again and start to gently push your comfort zone and you'll build your confidence. Number four, prepare well.
然后，明日持续，日复一日，走出自个的舒畅区，你将树立你的自傲。第四，做好充分预备。
And I learnt this when I started working and I had to do presentations in front of hundreds of people. The more I prepared, the more confident I was.
当我初步作业的时分我学到了这一点，我不得不在数百人面前做讲演。我预备得越足够，我就越自傲。
So with IELTS and speaking English, prepare by practicing the IELTS questions. You can get lots of them online, and if you're not sure where, ieltsspeakingsuccess has all the questions, lots of the questions and some sample answers.
关于雅思和说英语，经过操练雅思标题来做好预备。你可以在线上找到许多标题，假定你不断定，ieltsspeakingsuccess 有一切的标题，许多标题，还有一些参阅答案。
Start practicing these questions and answers, not to recite, not to memorize, but to start practicing and preparing well, so you're familiar with the topics, with the vocabulary and the kind of answer you can give. Prepare well. Number five: use a mask.
初步操练这些标题和答复，不要去背诵，不要记住，但要初步操练，做好预备，你将了解这些论题，还有词汇和你的答复。做好预备。第五：运用一个面具。
The mask that you put on your face. Languages are great, because when you speak another language, you change your voice and you can be a little bit different.
戴在你脸上的面具。言语很棒，因为当你说另一种言语时，你可以改动你的声响，你变得有点不一样。
You know when I speak Spanish, . . . my voice changes. It becomes almost deeper and a little bit more Latin maybe, and you know, the same in Chinese, . . . it's all like all this funny singing and melodious language and it's almost like I become a slightly different person when I speak that language.
当我讲西班牙语，......我的声响改动了。变得更深重，而且有点拉丁的味道，讲中文的时分，......就像在愉快地歌唱，是一种悦耳的言语，当我说那门言语的时分，就像我变了自个。
And the great thing about this mask is you can choose it, you can choose to be a bit more louder or shy or quiet or extrovert. You can choose the mask you want in this foreign language and I think it's a great way to use the mask not just to hide yourself but to present yourself differently and just build your confidence with the mask.
这个面具最大的优点就是你可以选择它，你可以选择声响大一点、害臊一点、恬静一点或外向一点。你可以用这门外语选择你想要的面具，我认为这是一个极好的办法，运用面具不只可以躲藏你自个，还可以用不一样的方法展示你自个，用面具树立你的自傲。
Number six, probably one of the most important ones: become an English speaker, not just an English student. It's all about identity.
第六，或许是最重要的一件事：变成一个英语母语者，而不止是英语学生。这关乎身份。
Confidence comes from your identity, and if you see yourself as a student, then you're always studying, you're always trying to get better. See yourself as a speaker, an English speaker, and you're already there, you're a communicator, you speak the language.
自傲来自你的身份，假定你把自个当成学生，那么你永久在学习，你永久在尽力学好。把自个当成一个母语者，一个英语母语者，那你就做到了，你是一个交流者，你说那门言语。
It doesn't matter if you're low level or high level, A2, B2, or C2. It doesn't matter. It's all in here. It's the identity. It's not to do with your level but it's how you think about it.
不管你是高水平仍是低水平，A2、B2、C2。没联络，都是相同的，这与你的水平无关，而是你如何看待你自个。
And if you see yourself as a speaker in that language, then yes, you're gonna communicate, yes, you're gonna speak to other people, yes, you will have more confidence. So, don't just be a student or even stop being a student. Think like a speaker.
假定你把自个看作那门言语的母语者，那么，是的，你将和别人交流，你要跟别人谈天，是的，你会愈加自傲。因而，不要只做一个学生，甚至不要做一个学生。把自个当成一个母语者。
Number 7: forget about the native speaker. There's a lot of stuff about the native speaker is better.
第七：别想其他的母语者。许多人都说母语者非常好。
I want to be like a native speaker. If only. . . , I wish. . . , I need to. . . , don't!
我想变得像个母语者相同。假定......就好了，我期望......，我需要......，不要！
Forget the native speaker thing. It doesn't matter. The comparisons don't help you.
别想其他的母语者了。这不重要。这种比照帮不了你。
The native speaker isn't better, just because you wear a yello hat or. . . doesn't make you better. They just speak English as a mother tongue.
母语者不对错常好，不会因为他们戴着一顶黄色的帽子或啥的，就比你好。只是英语是他们的母语。
You speak English.?If you're not a native speaker, the way you speak English and that's it. That's fine. You take the language because it's yours it's a part of you, and that is your English
你讲英语。假定你不是英语母语者，这是你讲英语的方法，仅此而已。没联络的。你讲这门言语，因为这是你的一有些，那是你的英语。
Forget the native speaker. Just be you, be yourself with your English. Yes, you get better, yes, you improve, yes, you practice. It's fine.
忘掉英语母语者。做你自个，以你的方法讲英语。是的，你前进了，你前进了，你操练了。极好。
You are where you are. Number eight is develop the skill.
你就是你。第8，培育这个技能。
Confidence is a skill, so it takes time. You need to develop it day after day.
自傲是一个技能，它需要时刻。你需要日复一日地培育它。
It's amazing, right? Some people say "Well, don't be nervous, just be confident." Of course, that doesn't work.
很奇特，对吧？有人说：“嗯，别严峻，自傲一点。”当然，这不收效。
You can't. I mean because would you say to somebody, "Just just play the piano"? You can't. You have to practice. It's a skill. You practice and develop.
你不能，我的意思是，莫非你叫别人：?κ值智侔伞保磕悴荒堋
Ｄ阈枰倭贰Ｋ且恢旨记伞Ｄ阈枰倭泛团嘤?
Confidence is a skill. You need to practice and develop. Do the things we've talked about today whether it's, and I've got my list, whether you pretend, whether you start easy, whether you push your comfort zone, preparing, thinking about identity.
自傲是一个技巧。你需要操练和培育。依照咱们今日说的做，不管是......我这儿有清单，不管是从简略初步、走出舒畅区、做好充分预备，仍是思考你的身份。
All of these things you do day after day and you practice and develop the skill of confidence and that my friends, is how you speak English confidently. If you like this video, please do subscribe and pop over to the website.
你日复一日地做一切这些事，你操练并培育自傲的技能，那么，兄弟，你将讲一口自傲的英语。假定你喜爱这个视频，请订阅并前去我的页面。
Thank you very much. See you soon.
你可以造访网站发现更多关于英语口语和雅思备考的内容。非常谢谢。再会。
