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Kids' health: Four steps for fighting stress Everybody gets stressed
time to time.(1) Some ways of dealing with stress-like screaming or hitting someone -don't solve(解决),much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.
Try taking these four
steps, the next time you are stressed:
(1) Get support. When you need help, reach out to the people who care about you. Talk to "trusted adult", such as parent or other relatives.(2)They might have had similar problems, such as dealing with a test, or the death of abeloved pet.
(2) Don't take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear, that's good idea. Remember that there are always people to help you. Don't take it out on yourself.(3)
(3) Try to solve the problem.After you're calm and you have support from adults and friends, it's time to get down to business.(4)_ Even if you can't solve it all, you can solve a piece of it.
(4) Be positive, Most stress is temporary(暂时的).Remember stress does go away, especially when you figure out the problem and start working on solving it. These steps aren't magic,but they do
work.And if you can stay positive as you make your way through a tough time, you'll help yourself feel better even faster.(5)__
A. Ask for a helping hand to get you through the tough situation.
B. Notice your friends'feelings and find a way to help them
C. Different people feel stress in different ways
D.Ah it feels so good when the stress is gone.
E. You need to figure out what the problem is
F.And don't forget about your friends
G.Then, find a way to calm down
1
【答案】C
【解析】"每个人都会时不时遇到压力,不同的人会在不同的方面感受压力。例如尖叫和打某人等方法不能彻底的解
决压力"。选项C在此承接上句开启下句。
2
【答案】F
【解析】上一句提到我们可以向父母和其他亲人诉说,第五段中提到可以向成年人和朋友寻求支持。故选项F符合题
意。
3.
【答案】A
【解析】由前一句话"记得总会有人帮助你的,不要一个人承受”可知,选项A符合题意。
4.
【答案】E
【解析】既然前后都提到的是"解决问题”,那么相应的选项E即为正确答案。figureout弄清楚,弄明白,解决。
5.
【答案】D
【解析】"问题被解决了,感觉如此之好!"即与前句意思保持一种顺承关系。同时也作为文章的总结。
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